Struggle Or Flow? The One Thing You Need To Shift To Achieve More While Doing Less
Struggle or Flow - here is the one mindset shift that will help you to achieve more with less effort. If you are a bit like me (and I believe you are, because that’s why you are reading this right now) you live your life pushed by the desire to make an impact....
3 Steps To Bust Negative Self-Talk: How To Stop Beating Yourself Up For Good
3 Steps To Bust Negative Self-Talk: How To Stop Beating Yourself Up For Good Negative self-talk is a vicious cycle: It’s often a result of low self-esteem and also feeds it. It makes you feel like something is wrong with you, cuts off your self-worth and can...
My 10 Favorite Feel-Good Movies
My 10 Favorite Feel-Good Movies - That Will Uplift And Inspire You If you know me, you know that I am all about creative productivity, self-improvement and a balanced healthy lifestyle. I don't think that it is a good idea to waste our precious time away in front of...
The 8 Best Self-Care Tips for Bad Days
The 8 Best Self-Care Tips For Bad Days - With An Extra Tip At The End That You Will Love! Sometimes we just have a bad day, and I'm sure you experienced this yourself. Yesterday was such an awful day for me. I was feeling physically drained and at the same time had...
How To Create Real Success Without Exhausting Yourself
How To Create Real Success Without Exhausting Yourself Do you have a wish list? Do you remember the times when you were a child and wrote your wish list for Santa? And how excited you were when the gifts actually arrived? Well, that’s how I feel every day. I have a...
The Secret Benefits Of A Crisis – And How You Can Turn Everything Around For The Better
The Secret Benefits Of A Crisis - And How You Can Turn Everything Around For Good There was a time in my life when I tore myself apart to meet everyone else's expectations. I literally woke up one day, wondering: What the f*ck am I doing here? I had left my hometown...
Your Way VS. The Right Way – Why Authenticity Always Wins
Your Way VS. The Right Way – Why Authenticity Always Wins Is it important for you to do things THE RIGHT way? Or do you allow yourself to do it YOUR way? I found myself wanting to redesign my website recently but procrastinated it day by day. I couldn’t really grasp...
The 5 Best (Unconventional) Books To Help You Overcome Fear And Anxiety
Fear has many faces. It comes as anxiety, worry, doubt, tension or even as a real panic. Evolutionary fear was an important instrument to keep us safe. If you walk on a cliff, for example, your fear of falling down is completely reasonable. But in our modern world,...
5 Everyday Tips To Build Up Your Confidence
5 Everyday Tips To Build Up Your Confidence Do you ever feel invisible? In the restaurant when the waiter seems to just not notice you at all or at your job when others get promotions and raises and you can only watch them passing by? Do you feel insecure when...
Self-Acceptance: It Will Change Your Life Forever. Here Is How.
Self-Acceptance: It Will Change Your Life Forever. Here Is How. Feeling good in your own skin will completely change your world. It's important to take the time to learn yourself and figure out the places you're neglecting yourself so you can properly heal...
The Art Of Consistency: How To Enjoy Transformation When It Gets Uncomfortable
The Art Of Consistency: How To Enjoy Transformation When It Gets Uncomfortable I’m back home in Switzerland and I know I need to get back into the habit of writing consistently. I am hesitating; even though I know it is the best thing that I can do in the...
The Power Of Giving Yourself Permission To Manifest Everything You Truly Desire
The Power Of Giving Yourself Permission To Manifest Everything You Truly Desire Are you still lingering in the shadow of your existence wishing for more beautiful things but somehow it never happens for you? Allow yourself to be awesome. Allow yourself to...
How To Release Negative Emotions Without Having A Meltdown
Read How You Can Detect And Release Negative Emotions That Block You From Being In Alignment And Soul Flow. I wanted to write about negative feelings, about swearing and how you have to let these things out of your system. Venting, so to speak. I think many...
Radical Life Changes Happen When You Accept Yourself As You Are #lifelessonseries
Radical Life Changes Happen When You Accept Yourself As You Are Self-acceptance, self-love, being at peace with yourself - whatever you want to call it, the essence to just fucking love yourself no matter what. Actually, there isn't much more to say, but that...
The Secret To Experiencing Abundance Is To Stop Making It So Difficult
The Secret To Experiencing Abundance Is To Stop Making Everything So Difficult Abundance and wealth are there for everybody. They are like love, they never run out, and they are there for everybody equally. You don’t have to reach them. You are already...
You May Hate It, But Your Discomfort Is Your Key To Create The Life of Your Wildest Dreams #lifelessonseries
You may hate it, but your discomfort is the key to create the life of your wildest dreams. Seems odd, but is true. Sometimes you have to experience exactly what you didn’t want in order to get what you want. I can tell you my own story of how I decided I want a...
Why Failure Is Good For You And Necessary For Your Success #lifelessonseries
Why Failure Is Good For You And Necessary For Your Success Here is another #lifelesson for you: You probably failed more than once in your life - like millions of other people and myself. Actually, without failure, without trial and error - nothing would exist. Or at...
Burn the Bridge. How Your Mind Is Tricking You Into Playing Small.
Burn the Bridge. How Your Mind Is Tricking You Into Playing Small. Negative emotions are a result of an error in thinking. So if you feel bad, unsettled, nervous or anxious - you should examine your thoughts. I always get weird feelings when I am about to...
Increase Your Wellbeing Long Term by This Immediate Practice
Increase your Wellbeing long term by this immediate practice Our feelings are an important indicator of our wellbeing. If you feel good, you know that everything is ok. You are in flow, you feel no need to change anything. When you feel lousy you know something...
6 Ways to Strengthen Your Intuition and Better Connect to Yourself
You've probably experienced having to make a big decision and just knowing what the right thing to do is, even if it doesn't make sense to anyone else. Or the opposite: you have to make a decision and have no idea what's right for you. You can’t or don’t want...
You Can Learn to Trust (Yourself, Others and Life in General) Read Here How to Do That
You can learn to trust, because trust is a choice - not a condition. Does trusting others and circumstances come naturally to you? Or do you believe trust has to be earned by others? If it’s the latter for you because you want proof that a situation is safe...
How to Program Yourself For Success and Achieve Anything That You Desire on Autopilot
How to program yourself for success and achieve anything you desire. If you read that, I assume something is missing in your life. Something you're longing for. Something that would feel like a big success if it were to appear in your life. And you sense it -...
About Fears – How to Let Go of Them Fast!
About fears - and how to let go of them fast. What is it that you fear most right this second? Maybe it’s that you can not pay the bills or that you will stay forever alone? But do you know what the weird thing is with these fears? They are not fucking real....
This Practice Will Change Your Life Forever (I Love it and Can Not Stop Doing it)
This practice will change your life forever! How did you feel when you woke up this morning? Are you taking the time to honestly check in with yourself or do you start your day right away - hands on your phone, jumping out of bed and starting the day in a rush?...
Comfort Zone, Part Two: Here Is Why You Should Leave Your Safe Space. Now.
There was a time in my life when I never thought traveling would be a possibility for me. I always hoped there would be a time I could make it happen; to meet new people and explore strange places. I was quite adventurous when I was a teenager and saw places...
Do You Love Your Comfort Zone?
Because sometimes you just have to step out of your comfort zone to experience true miracles. I am in Dublin right now and it's just the beginning of my trip through Ireland. It's the 3rd day, exactly, but I am already filled up by such incredible amazingness....
Why Self Care Is NOT Selfish, But Required to Make the World a Better Place!
Here is what i have to say to you today: Self care is NOT selfish. If you are able to give to yourself, you are able to give to others. If you give to others you will get it back. If you get it back it will fulfill you even more. You will experience gratitude...
How To Call in Your Desires, No Matter What That Is
Today i have a powerful exercise for you. In my last post "Why you MUST have what you want and it's not what you think you CAN have" i told you WHY you MUST get what you want. I think it's our birthright to be fulfilled, happy and in peace with ourselves. Your...
Why You Absolutely Must Get What You Want the Most (Hint: It’s Not What You Believe You CAN Have)
It is not about what you THINK you can have. It never was. It is about what you WANT. Did you hear that a hundred times and want to scroll away like "Yeah Linda, boooring! Come up with something new, please." Wait. Did you really let it sink in yet? Do you...
Forget How it Should be – You Make the Rules! About Finding the Right Guy, Showing Up in Life Like a Badass, Destiny and Goosebumps.
That was the universe working at it's finest and it gave me goosebumps all over the place! It was just epic guys, just epic. I was sitting in the train to go to Fribourg (that's in the french part of Switzerland) and my friend calls me and tells me she has a...
Are You Hiding Out? Read This and Finally Unleash the Beast
Hello you beautiful human! Are you dimming your light? Do you hide your power? Do you play small? Do you want things like dating the guy, more clients or the better job? But you just don't KNOW how to take the first step? Then i have an important...
The Secret to Create Radical and Lasting Change in Your Life
The secret to create RADICAL and LASTING change in your life is probably not quite what you thought it is. You probably think you need a magic formula or a permission slip from god. Maybe you even believe that you can not change your life on purpose or...
How to Create a Beautiful Life For Yourself and Others (Be a Positive Force in This World)
Creating a BEAUTIFUL life for yourself and others is easier than you might THINK. It starts in your own head my friend! It is so simple and yet we tend to BELIEVE it is super hard. So, drumroll please, because here it is: *You don't have to believe...
How to Step Into Your TRUE Power (You Have More Than You Think)
How to step into your TRUE Power Today i want to remind you about something so profound but yet we always forget it at least at one point in our life. You were not born to be average. You were born to be extraordinary. Do you remeber how you did...
How Do You CHOOSE Your Life to be? (Learn How Your Thoughts Influence Your Problems)
HOW DO YOU CHOOSE YOUR LIFE TO BE? If I know one thing for sure, it is this: You are the creator of your life - through and through. If you walk around every day contemplating thinking and repeating over and over again: "i always have bad luck" "sure that shit...
What “Moving Through Fear” REALLY Means – And What Is Waiting Behind it
I didn't know what "moving through the fear" REALLY meant even if I did it many times before, but until yesterday it was more a concept than a real experience for me. I mean, I was afraid as I reduced at work to part-time without another source of income...
Stay Strong in the Storm: The Toughest Times Prepare You to be Your Best Self
Facebook showed me this memory today, a picture of the sunset in Sulac-sur-mer, France. Oh yeah i remember being on the beautiful and rough Atlantic coast in France. That was the toughest time of my life on one of the most breathtaking places I've ever...
People Will Stop Treating You Like Sh*t as Soon as You Value YOURSELF #lifelessonseries
I always thought the more I please all the people around me, the more will they like me. I was raised like that. And no, it didn't work. I thought if I just say "yes" to every - freaking - thing in my job, the more likely I will get the better position aka more...
Your Desires are Your Birthright and They are Waiting For You #lifelessonseries
All your desires were placed within you for a reason. And maybe it's easy to talk yourself into this whole shit of them being childish dreams and you have to be rational and blah blah blubb.... But what you really desire isn't far away from you or...
You are Perfect! Don’t Let Anybody Tell You Anything Else, Ever #lifelessonseries
How forgiveness saved my life I had a grandma who caused some serious damage to me when I was a child. I was always the one she didn't like. She would give gifts to my sister and my cousins but not to me. And she did it in front of me. She would tell me...