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Upgrade your self-image: A practical guide to creating powerful affirmations in 6 steps

Upgrade your self-image: A practical guide to creating powerful affirmations in 6 steps

by Linda Martinez | Aug 4, 2023

Our self-image has a profound effect on our lives. It influences how we perceive ourselves, how we behave and how we present ourselves in relationships and at work. If you want to build a healthy and positive self-image, positive affirmations can be a powerful tool....
Setting boundaries: How to gracefully and confidently express your needs (and be taken seriously)

Setting boundaries: How to gracefully and confidently express your needs (and be taken seriously)

by Linda Martinez | Jul 21, 2023

Do you find it difficult to clearly identify and express your needs and boundaries at work or in your personal life? Often we are not even aware of our own needs or are afraid to communicate them.  However, in order to build fulfilling professional and personal...
Holistic well-being: How to connect body, mind and soul for a radiant and happy self

Holistic well-being: How to connect body, mind and soul for a radiant and happy self

by Linda Martinez | Jul 14, 2023

Our lives are unimaginable without the fascinating connection between body, mind and spirit.  If you want to live a fulfilled and balanced life, it is important to nurture and nourish all aspects of your being. The body connection – the key to...
Raising your self-image: The key to a gloriously fulfilled life

Raising your self-image: The key to a gloriously fulfilled life

by Linda Martinez | Jul 7, 2023

Your self-image is based on all the beliefs, thoughts and experiences you have gathered and accepted about yourself. It shapes your behaviour, your choices and therefore the quality of your relationships, your career and your life as a whole.  It influences the way...
Linda Martinez is an intuitive Life Coach, AUNDA Energy Healer, Artist, and Author, dedicated to guiding individuals on their journey of healing, transformation, and self-discovery.
As 'The Flow Coach', Linda empowers her clients to heal their emotions, shed conditioning, and tap back into their authentic selves. With a profound understanding of the human spirit and a heart-centered approach, Linda creates a safe and supportive space for her clients to explore their inner world and unlock their true potential.
Based in the picturesque town of Thun, Switzerland, where Linda lives with her lovely family of three, drawing inspiration from the beauty of nature and the serenity of her surroundings. Her passion and purpose revolve around helping individuals live, work, and be in alignment, purpose, and flow, making it the new normal for all humans. With her intuitive gifts, energy healing expertise, artistic flair, and authorship, Linda is dedicated to leading a movement of self-empowerment, consciousness, and transformation, guiding individuals towards living their most authentic, fulfilled, and vibrant lives.

lindamartinez_o

The Flow Coach ☆ Helping perfectionist women become intuitive, creative & free with energy work & emotional healing Bring the flow back into your life 🌊

Linda Martinez | Intuitive Life Coach
📚 Test Readers Wanted! Be the first to experi 📚 Test Readers Wanted! 

Be the first to experience 'The Authenticity Code' 🫧

Hey loves! 

👑Are you ready to put your big girl pants on, stop people pleasing and hiding your gorgeous, wild, deep, true, radiating self? 

🌟Do you want to gain clarity in life's crossroads and do what's right for YOU?

⚜️Do you long to upgrade your confidence and self image so you can fearlessly and shamelessly live the life you truly desire? 

'The Authenticity Code,' my brand new 35-page workbook, is here to guide you step by step on your way. 

And now I'm on the lookout for 10 additional test readers to help me put the finishing touches on this powerful resource.

Here's what 'The Authenticity Code' can do for you: 

✨ Rediscover Yourself: Whether it's your first exploration or a post-life-change quest, find your true, radiating self. 

✨ Navigate Life's Crossroads: Gain clarity when facing major decisions, guiding you towards your unique path. 

✨ Boost Confidence: Upgrade your self-image, opening doors to your dream job, ideal partner, or family adventures.

What's in it for you? 

As a test reader, you'll receive: 

A copy of 'The Authenticity Code' to keep, absolutely free 🎁 

The chance to shape the final version and help future readers achieve their best selves 👑 

The opportunity to be featured in the acknowledgments ✨️ 

My heartfelt gratitude for your time, effort, and invaluable insights 🫶🏼

⚠️ It's not for you if... 

… you're looking for a casual read. 'The Authenticity Code' is a jam-packed workbook, designed for active engagement to maximize results. 

… you're not ready to embrace discomfort. The exercises and prompts will nudge you out of your comfort zone, so you can drop the layers of conditioning that are keeping you trapped. 

… you're not interested in providing feedback or expect a polished product. I'm looking for test readers genuinely invested in improving the beta version.

Comment "AUTHENTIC AF" below if you want to test read and stay tuned for a DM with further instructions.

Share this post in your stories and invite others to test read! 

Thank you, I love you 🩷
The link is in my bio 🔗 Enjoy reading! ... # The link is in my bio 🔗

Enjoy reading!

...

#intuitiveleader #leadershipcoach #mindsetshift #empowerher #mompreneur #womeninbusiness #fempire #leadership #dreamersanddoers #leadershipskills #womenwholead #abundancementality #womenwithpurpose #businesssisterhood #womenempoweringwomen #createyourreality #frompassiontopurpose #liveyourbestlife #showupforyourself
I want you to know there's a better way to reach y I want you to know there's a better way to reach your goals—one that doesn't involve burning the midnight oil or pushing yourself to exhaustion.

It's about harnessing your energy, not depleting it.

In this journey, your passion fuels you, rather than you struggling to keep your passion alive while juggling endless tasks.

And guess what? It all starts in your mind.

Sure, you can implement every strategy out there, follow expert advice to the letter, but if your subconscious programming isn't aligned with your goals, you'll find yourself going in circles.

Stuck in that work-hard-get-nowhere loop.

The tricky thing about this cycle? Even when you succeed (and you will, because you're sharp and dedicated), you can't fully enjoy it. You either raise the bar even higher or fail to recognize your success.

So, the real issue isn't which strategies you employ or how many hours you put in. It's about how you subconsciously perceive yourself and your actions.

But here's the good news: You can reprogram these thoughts and make success and fulfillment second nature.

Curious about how? That's exactly what I teach within LIBERATION 👑.

It's not just a program; it's a transformative journey.

Over 6 months, you'll shift from feeling overworked and drained to experiencing blissfully balanced success. 🌟

Enrollment is open now, but spots are limited. Don't miss out on this opportunity for lasting change. Send a DM or book an introductory call to see if this is a good fit 》 link in bio 🔗 📩 

We start the first week of October 🤍

...

#mindsetshift #empowerher #mompreneur #womeninbusiness #fempire #leadership #dreamersanddoers #leadershipskills #womenwholead #abundancementality #womenwithpurpose #businesssisterhood #womenempoweringwomen #createyourreality #frompassiontopurpose #liveyourbestlife #showupforyourself
Sorry for the shakey video - but I was just so exc Sorry for the shakey video - but I was just so excited to share about LIBERATION 👑🤪

As mentioned the link for the introductory call is in my bio or just send me a DM if you have questions or would like to join 🔗📩

...

#soulgrowth #womenwhohustle #womenwithambition #intentionalbusiness #mompreneur #mindbodysoul #womenofimpact #fempire #growthmindset #ceomindset #soulguidance #empowerher #success #lifepath #womeninleadership #alignment #successmindset
If you feel anxious every day before you get out o If you feel anxious every day before you get out of bed because your thoughts are racing and you just want to crawl into a hole and disappear...

... but you can't because you have a big responsibility and a big vision.

There is a way to reconnect with that vision and make your life feel like a delicious piece of cake that you can pick up fresh from the bakery every day.

🙅🏼‍♀️No more self-sacrifice.

🙅🏼‍♀️No more denying your heart's desires.

🙅🏼‍♀️No more tears on the bathroom floor.

This is exactly what we do inside LIBERATION 👑 my 6-month 1:1 Coaching Container for women who want to free their wild, creative, intuitive self while also having a bomb a** stable, impactful, all-inclusive life and sustainable results.

Programme starts first week of October

Message now to secure your spot and get your welcome package 📩

...

#femalefounders #soulgrowth #savvybusinessowner #womenwhohustle #womenwithambition #intentionalbusiness #womeninbusiness #mompreneur #womenwholead #herbusiness #mindbodysoul #womenwhowork #womenofimpact #fempire #growthmindset #ceomindset #soulguidance #empowerher #success #lifepath #womeninleadership #alignment #successmindset
You're not meant to have it all... ...but at the You're not meant to have it all...

...but at the same time feeling disconnected from your purpose and your soul

...exhausted and depleted

...divided as if you are someone else on the inside than on the outside entirely

You don't have to sacrifice your happiness to have it all.

You don't have to lose your achievements to be your true…wild…beautiful…authentic…deeply feeling…intuitive…wonderful self.

You're meant to have it ALL.

But if this isn't your current experience, you probably haven't...

... expanded your energetic field to hold ALL that you want at the same time

...aligned your subconscious mind and emotions with your holistic life vision 

…learned how to spot and release your self-sacrificing patterns

...recalibrated your nervous system to feel safe while showing up authentically in both - your professional and personal life

That is exactly what I'm gonna teach you inside of LIBERATION 👑 my new 6-month 1on1 Coaching Container for women who want to free their wild, creative, intuitive self while also having a bomb a** stable, impactful, all-inclusive life and sustainable results.

This is NOT a Band-Aid, though 🙅🏼‍♀️

It is only for you if you are open, willing and ready to...

...heal and release emotional trauma and ancestral wounds 

...work on and shift your energy, mindset and behaviour 

...to commit to your growth, your heart's desires and your authenticity as if it were your job

…free your voice and presence from conformity and conditioning

...move into a softer, more compassionate and loving version of yourself (while recognising that you'll achieve far more from a place of openness and grace).

This is an intimate and transformative container where you get to work 1:1 with me as your personal guide.

True transformation goes beyond surface-level change. It's about rewiring your entire being to align with your authentic self. 

》more in comments
Say it with me: It is safe to trust It is safe t Say it with me:

It is safe to trust

It is safe to trust

It is safe to trust

It is safe to trust MYSELF

It is safe to trust the UNIVERSE

It is safe to trust my DESIRES

It is safe to trust my POWER

It is safe to trust that I am SUPPORTED

I am safe

I am safe

I am safe

I can't mess it up

I am SAFE

I am GUIDED

I am SUPPORTED

I am LOVED

I am HEARD, HELD and UNDERSTOOD

...

Give me an amen if you feel this! 

...

Enrollment for LIBERATION 👑 is open!

LIBERATION is a 6-month 1:1 Coaching Container for women who want to free their wild, creative, intuitive self while also having a bomb a** stable, impactful, all-inclusive life and sustainable results.

There are only 4 Spots available in October!

Message now to secure yours 📩

We start the first week of October

📷 wild BBQ with Camilo & Miguel 🌄✨️

Also: that water had like 10 degrees - it's basically glacier water. Freezing, but still amazing! 😍
...

#purposedriven #knowyourworth #holisticlifecoach #careerwoman #authenticself #powerofthought #lifepath #selfaware #innerguidance #authenticity #selfdiscovery #soulpurpose #liveyourtruth #growthmindset
If you're thinking about working with me 1:1 but h If you're thinking about working with me 1:1 but have no idea if you can trust me (which I really understand, since there are a lot of crazy people on the internet) know this:

This work IS my heart and soul.
I didn't come here to screw people over.

I came to LIBERATE - first myself and then (as it turns out) other women.

I love this work so much - sometimes it hurts.

I love this work so much that I dedicate each day to my own personal growth.

Like, I take it really seriously.

I breathe it.

And I live it.

And I can tell you a lot about the transformation that is possible in a 1:1 container and show you testiomonials of clients who worked with me...

...but transformation needs to be EXPERIENCED.

Trust yourself if you feel like this is the thing for you to do.
Because then it is.

Also, you can book a call with me to find out if LIBERATION 👑  is a good fit for you.

Just to be sure 😉🫶🏼

Link in bio 🔗

...

#authenticity #authenticself #vulnerability #selfawareness #selflove #beyourself #trueself #emotionalhealth #mentalhealth #bodymindsoul #selfgrowth #careermom #workingmother #lifecoachforwomen
The link to book a call is in my bio 🔗 ... #a The link to book a call is in my bio 🔗

...

#authenticity #authenticself #vulnerability #selfawareness #selflove #beyourself #trueself #emotionalhealth #mentalhealth #bodymindsoul #selfgrowth #careermom #workingmother #lifecoachforwomen
CLIENT LOVE 🩷🫶🏼 Thinking about joining L CLIENT LOVE 🩷🫶🏼

Thinking about joining LIBERATION 👑 ?

A 6-month 1:1 Coaching Container for women who want to free their wild, creative, intuitive self while also having a bomb a** stable, impactful, all-inclusive life and sustainable results.

Message now to see if this is a fit and secure your spot 📩

...

#purposedriven #knowyourworth #holisticlifecoach #careerwoman #authenticself #powerofthought #lifepath #selfaware #innerguidance #authenticity #selfdiscovery #soulpurpose #liveyourtruth #growthmindset
#authenticity #authenticself #vulnerability #selfa #authenticity #authenticself #vulnerability #selfawareness #selflove #beyourself #trueself #emotionalhealth #mentalhealth #bodymindsoul #selfgrowth #careermom #workingmother #lifecoachforwomen
Is LIBERATION 👑 right for you? ... #trustyour Is LIBERATION 👑 right for you?

...

#trustyourintuition #innertruth #highestself #awakenedsoul #spiritualconnection #soulguidance #selfawareness #personalgrowth #emotionalintelligence #mindfulness #personaldevelopment #growthmindset #thelawofattraction
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