by Linda Martinez | Jul 21, 2023
Do you find it difficult to clearly identify and express your needs and boundaries at work or in your personal life? Often we are not even aware of our own needs or are afraid to communicate them.ย However, in order to build fulfilling professional and personal...
by Linda Martinez | Jul 14, 2023
Our lives are unimaginable without the fascinating connection between body, mind and spirit.ย If you want to live a fulfilled and balanced life, it is important to nurture and nourish all aspects of your being. The body connection – the key to...
by Linda Martinez | Jul 7, 2023
Your self-image is based on all the beliefs, thoughts and experiences you have gathered and accepted about yourself. It shapes your behaviour, your choices and therefore the quality of your relationships, your career and your life as a whole.ย It influences the way...